The Training Room

Monday to Friday 11am to 9pm Saturday 11am to 2pm

·       Friendly and welcoming gym with fully-qualified and experienced instruction from Marc Giles.

·       The area's leading power lifting and weights centre. Now hosting the regions leading power lifting club! The Power Lifting Club meets three times a week on Mondays, Wednesdays and Fridays and attracts lifters from many miles away due to its popularity and expertise

          Full range of free weights, resistance and cardio-vascular machines

·       Personal training sessions available

·        Weekly men’s and ladies’ circuits

          Men - Monday evening 7pm

         Ladies Circuit every Tuesday morning at 10am with Jo Wilderspin

.